Lets work on those arms this week

LET'S GET PHYSICAL

Going to be focusing on my flabby arms this week. Here are some of my favorite videos to go along with

1.The hardest 8 minute arm exercise with trainer Tracy Anderson

2.Get ready for tank top season with this 10-minute workout from Holly Perkins

3. a 5 minute workout WITH Angela Parker to get lean & toned arms!

http://pinterest.com/pin/104356916337946218/

5.Using Pilates to tone your arms, and feeling the difference in weeks.

6.Using a stability ball to tone up your arms, shoulders and chest.

Keep Motivated and have a great week!!

Unknown said...: I want to thank you for joining the TAKE AWAY BLOG HOP! As a special prize I am offering everyone who joins this link-up FREE ad space. YES FREE AD SPACE. please email me for the details. YES IT IS FREE. mariexdxd@gmail.com; March 3, 2013 at 2:10 AM
Lena B, Actually said...: Thanks for linking up with us for the Let's Be Friends GFC Hop!! I'm your newest follower!; March 3, 2013 at 8:44 AM
An Ordinary Housewife said...: Thanks for the great exercises. :-) I'm most concerned with my mid-scetion right now, but my arms could use some work too!

Thanks for linking up at Lovin the Weekend :-); March 3, 2013 at 12:53 PM
A GAL NEEDS... said...: Those are some great workouts! Thanks! Following from Lovin The Weekend Blog Hop! Good luck with your surgery!; March 3, 2013 at 5:27 PM
Laurie said...: These are some great moves - Once I have this baby I will definitely need to start on a plan :)

I wanted to invite you to our weekly Meet & Greet Blog Hop! It runs Friday nights till the end of Monday, come link up if you have some time :)

http://createdbylaurie.blogspot.com/2013/03/weekend-meet-greet-blog-hop-16_1.html; March 3, 2013 at 9:08 PM